At Power Play Athletics, we take nutrition seriously. Here we believe that you are what you eat because quite frankly, the food you give your body is what your body will use to perform every day. It is very important to know what foods will allow your body to perform at its best, and what foods will not. In addition to knowing what types of food to eat, you must know how much of those foods to eat. This is where people get lost and I can help. I can tailor meal plans to you based on foods you like and dislike, ensuring that all your macro and micro nutritional needs are met.